About
Meet your therapist.
Crystal is an experienced Occupational Therapist working with children, adolescents and adults in both individual and group settings. She loves her work.
Whether you are a teenager struggling with motivation and discipline in fulfilling your goals, or a child learning to balance and regulate, seeing individuals reach their potential, break perceived barriers and transform lifestyles inspires her daily.
Clinical interests
- Attention and concentration
- Emotional regulation
- Long term behavioural change and habit formation
- Life skills coaching
- Gross and fine motor skills
- Parent coaching
Therapeutic approach
Crystal believes therapy should be collaborative and inspiring, and should empower individuals and families rather than lead to dependency and complacency. Her therapeutic approach is warm, holistic and lifestyle focused.
She is a strong proponent of the view that the environment plays a profound role in our ways of being and development. In her sessions you will find a focus not only on the individual, but also on the surrounding home, familial, social, environmental and lifestyle context. Her aim is to equip individuals and families with the tools and strategies needed to take therapy out of the clinic and integrate it into daily life.
Beyond the clinic
Having a deep interest in mindfulness and traditional healing methods, Crystal is also a certified Meditation Teacher and Pranic Healer. She is a passionate teacher of Sanskrit, Eastern philosophical texts and meditation. Otherwise, you will find her exploring natural reserves, practising yoga, and mentoring adolescents and adults in ayurvedic mindful living.
Our values
- Honesty
- Transparency and open dialogue create a clear, trusted environment, to ensure true, inspiring and measurable progress.
- Collaboration
- Growth is a shared commitment. Crystal believes progress is best achieved in unison, combining your lived experience with clinical expertise to progress along your highest ideals.
- Excellence
- Therapists hold a profound responsibility to deliver their best. Moving beyond transactional practice, we commit to genuine effort, deep clinical consideration, continuous learning and honest self-review.
- Self-actualisation & determination
- Every individual deserves to live as their most authentic, confident self. Crystal’s approach will always prioritise your growing autonomy and resilience, rather than a dependence on the therapist.